Era Blog

The Wonders of Turkey Tail Mushrooms: A Nutritional-Packed Mushroom With Plenty of Health Benefits

Posted by Andrew Lekashman on

These mushrooms are also a good source of alkaloids and polysaccharides. Based on research, it is believed that these mushrooms contain the chemical compounds that reduce inflammation and prevent cancer, diabetes, cardiovascular disease and hypertension. 
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The Benefits of Lion's Mane Mushrooms - The Ultimate Guide

Posted by Andrew Lekashman on

Lion’s Mane, also known as Hericium erinaceus and Hou Tou Gu in traditional Chinese Medicine is a saprophytic mushroom prized for its health benefits.
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What is Chaga and What Makes it So Good for You?

Posted by Andrew Lekashman on

Chaga has been used in traditional medicine for centuries. The Russian and Mongolian natives use chaga as a healing agent and as a tonic to strengthen the body. Even though natural chaga has been used in traditional medicine for centuries, there is little scientific research on the benefits of chaga.

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What are Reishi Mushrooms and Why Do We Love Them?

Posted by Andrew Lekashman on

For centuries, reishi mushrooms have been used in Chinese medicine for their ability to boost immunity, reduce stress, improve sleep, lessen fatigue, and fight cancer and pulmonary disease.
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What Is Mushroom Powder and How to Use It?

Posted by Sarah Williams on

The main uses of mushroom powder are flavoring and thickening. It is often used to season soups, stews, meats, vegetables, and more. It can also be eaten as a vegetable or added to a smoothie.

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